Schedule ahead

Book a 30 minute chat

Want to dip your toe in? Get quick advice, guidance, or helpful resources in a brief, supportive session.

Choosing virtual? Virtual Chats are available to clients located in Illinois.

Chats aren't for urgent safety concerns. If you're in distress and need a more in-depth evaluation, please consider scheduling an Urgent Assessment. If you're in immediate danger, call or text 988 or call 911.

Book a 60 minute chat

What’s on your mind? Let’s talk it out, process your thoughts, and explore solutions together.

Choosing virtual? Virtual Chats are available to clients located in Illinois.

Chats aren't for urgent safety concerns. If you're in distress and need a more in-depth evaluation, please consider scheduling an Urgent Assessment. If you're in immediate danger, call or text 988 or call 911.

Book an Urgent Assessment

Feeling overwhelmed, unsafe, or unsure what to do next? Get immediate support and clarity on your options. *Facilitated by a licensed mental health clinician, Urgent Assessments do not include medication evaluation or prescribing. To discuss medication-specific needs, schedule a Medication Management appointment

Bridge Therapy

Short-term, goal-focused therapy, typically 5–15 sessions, to work through challenges and plan your next steps. Available in person or virtually. You can book your first Bridge Therapy visit below. To schedule follow-up appointments, please call your SHFT provider directly. Follow-up appointments are not scheduled online.

 
Medication Management – Initial

First time seeing our prescribers and looking for a new prescription or a refill for a medication from a different provider? This session is for you. With a Psychiatric Nurse Practitioner, every new medication management client starts here.

Medication Management — Consultation (30 min)

For medication follow-up appointments, please call your SHFT prescriber directly. Follow-up appointments are not scheduled online. To arrange a follow-up about medication questions or a second opinion, call the clinic at 312-757-1001. A consultation does not include a full evaluation or a prescription. New to our prescribers and want to start or transfer a medication? Choose the 60-minute Initial visit.

What is a consultation? A medication consultation is a chance to learn more about medications and ask questions in a relaxed, general conversation. Our goal is to make basic information easy to access. Because a consultation doesn't include a full assessment, it does not result in a prescription. If you're looking to start medication, please book an Initial Medication Management appointment.

Need to cancel? Please give us at least 24 hours' notice. Late cancellations and missed appointments may be charged a $75 fee.